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Thursday, January 17, 2008
Zumba Night
1/17/2008 11:38:56 AM (Eastern Standard Time, UTC-05:00)
Last night, I attended a Zumba class for the first time at our local YMCA. It was a blast! It’s an aerobic class that uses basic Latin dance moves to create a powerful workout. My co-worker, Katie, and I were amazed at how many women showed up for this class. Women of all ages were shaking and dancing to the Latin music.
Since I have moved down to Cincinnati I haven’t been as active as I was back in my hometown. It was so refreshing to find a workout class that was also a lot of fun. And trust me, I’m not one of those “wake-up-early-in-the-morning-and-go-on-a-five-mile-jog-for-fun” types. I mean, I know fun, and that’s certainly not my idea of fun!
Let us know what energizes you. Perhaps it’s being creative, listening to music or enjoying a peaceful moment of silence. How do you become energized and ready to take on another day?
Create something. Inspire everyone.
GinaMarie
1/17/2008 11:38:56 AM (Eastern Standard Time, UTC-05:00)
Comments [1]
1/17/2008 1:25:29 PM (Eastern Standard Time, UTC-05:00)
Very cool! I've been wanting to try that class but wasn't sure if really was fun. Thanks for the tip!
MM Kristin
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